Exfoliation

Exfoliation is a process by which Our Glorious Stephen maintains the "body of youth" (See: Deepak Choprah)

Why Exfoliate
It is the Official Stephen Colbert Face-Cleansing Routine. The only process Stephen recommends.

How to Exfoliate
Step 1.:
 * Determine the type of skin you have (dry, oily, normal)

Step 2.:
 * Buy or create a cleanser that is apprpriate for your skin
 * if creating the cleanser use abrasive materials such as:
 * sugar
 * a pumice stone
 * sandpaper
 * a loofah

Step 3.:
 * open your pores with hot water by taking a shower or bath or screaming to a studio audience underneath hot television lights 4 times a week.

Step 4.:
 * apply the cleanser to your skin in circular motions.
 * This step will remove not only the crap off your skin, but also any dead skin that you may be collecting.

Step 5.:
 * thoroughly rinse the muck off your face using freezing cold water or compressed air (at least 100psi)

Step 6.:
 * slap you skin until the feeling returns.